HOW TO DO EXERCISE EVEN AT BUSY TIMES.

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How do you fit physical activity into your hectic schedule? That's like saying there are seven days in a week. First and foremost, you have never regularly exercised or participated in a sport. Second, you've never been a fitness enthusiast, and third, you're far too busy to even think about exercising. To put it another way, you're simply not interested.

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Fit exercise into your busy schedule? That’s as absurd as saying that there are eight days in a week. First, you’ve never exercised before or regularly played a sport. Second, you’ve never been into the fitness crowd and third, you’re far too busy to even think about exercise. In other words, You're just not into it.

Pages

HEALTH

Size

138 KB

Length

14 pages